A runner crossing a dramatic Welsh ridgeline

Lowri Morgan

From the Arcticto the Amazon.From screen to stage.

Extraordinary experiences. Powerful stories. Lessons that stay with you.

BAFTA-winning broadcaster350 mile Arctic ultraAmazon top 10Cymraeg / EnglishAuthorUltra-endurance athlete
Lowri Morgan running the Dragon's Back Race across a rocky Welsh mountain ridge

Chapter 02 — Lowri

Some people tell stories about resilience. Lowri has lived them.

Her career has moved from live television and major sporting events to some of the most hostile environments on the planet. Today she brings those experiences to audiences, productions and runners.

Discover Lowri’s story
Green and blue Northern Lights above a snow-covered landscape

Feature story — 2011

The Arctic.
350 miles.
One finisher.

Eight days of extreme cold. Preparation, judgement and the decision to keep going.

Explore the Arctic story

Selected adventures

A life in motion.

Green and blue Northern Lights above a snow-covered landscape

2011 · Adventure

The Arctic

Yukon & Northwest Territories, Canada

Eight days in extreme cold. A self-sufficient journey through the Arctic that tested preparation, judgement and the limits of endurance.

Explore the story
Dense green forest surrounding a blue-green river

2009 · Running

The Amazon

Tapajós National Forest, Brazil

River crossings, dense jungle and overwhelming humidity: Lowri’s first encounter with a race where the environment sets the pace.

Explore the story
The rust-covered bow of Titanic illuminated on the ocean floor

2003 · Exploration

The Titanic

North Atlantic Ocean

A documentary assignment took Lowri inside the Mir 1 submersible and down to Titanic — an encounter with history, exploration and loss.

Explore the story
A sailing yacht under sail on open water

2016 · Team Events

The Three Peaks Yacht Race

Barmouth to Corpach, United Kingdom

Sailing the west coast and running Britain’s three highest peaks, Team Aparito Digital Health became the first all-female crew to take line honours.

Explore the story

Speaking

Stories that stay with people.

Lowri uses real experiences to explore resilience, performance under pressure, preparation, teamwork, adaptability and setbacks—without turning them into management slogans.

Book Lowri for your event
Resilience
Preparation
Teamwork
Adaptability
Mindset
Pressure
A speaker addressing a theatre audience

Watch Lowri

Presenting.
Speaking.
Exploring.

Showreel awaiting approved footage.

Running coaching

Run further. Run smarter. Know what you’re capable of.

Personalised, adaptive support. All primary packages have a minimum three-month commitment.

Foundations

From £145/month

Structured support and accountability.

Momentum

From £245/month

More hands-on coaching and time together.

Ultra Performance

From £345/month

Close support for committed ultra runners.

Explore coaching

The book

Beyond Limits.

A memoir of extreme races, hard decisions and the inner landscape of endurance.

Purchase links and signed-copy pricing await approval.

Discover the book →

Follow the journey

Instagram · @_lowrimorgan

Current activity can be curated here without relying on fragile social scraping.